How to Treat Narcolepsy

How to Treat Narcolepsy

Diet, Lifestyle, Mindset, Narcolepsy
There are a million resources out there that will tell you how to treat narcolepsy medically including various stimulants, or other medications like Baclofen, or Xyrem. There are also some new medications being tested that sound promising, but I don't have any personal experience with those. For some people, when they receive the right combination of medications, their narcolepsy is managed well and they go on with their life, which is amazing.  But for many of us, the medications alone don’t give us the results we desire. Physically our bodies are all different and mentally we are all in different places as well. So, it makes sense we all need different things to treat narcolepsy symptoms. (more…)
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From Self-Hate to Self-Love

From Self-Hate to Self-Love

Mindset, Personal Story
Her small hands hesitate just the slightest bit as they brush over the thick pink scars.  Brown eyes meet mine and then immediately flick back down to the rushing water of the pedicure chair. Her eyes pry, "What happened to you?" or "Who did this to you?" I can't be sure which. (more…)
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Tell me how you take time to love yourself!

Tell me how you take time to love yourself!

Narcolepsy
Write down the five things that are most important to you in the whole world. I'll wait a moment while you do that…. If you are anything like me, your list may include values like independence or peace; it may consist of goals or aspirations, or people like your family or friends. But tell me, are YOU on that list? (more…)
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