Hidden Carbs and Hiding

Diet, Lifestyle
This morning I was watching a little lizard climb up a brown dried up palm leaf.  When it was almost to the top, it lost its grip and went tumbling back down. The moment its feet were back under it, its little head flicked from side to side, as if to look and see if anyone had witnessed its fall. I think I have been doing the same.  I am so hesitant to let anyone see that I am struggling. I just have been feeling like hiding. After my breakthrough, I always hear myself boasting at how well I am doing. I use statements like, “Yeah, I have narcolepsy but I totally have it under control.”  I realize this is awesome compared to where I used to be, always using…
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Tips for Traveling With Narcolepsy

Tips for Traveling With Narcolepsy

Narcolepsy, Travel
Don't Travel Tired Do you worry about traveling with narcolepsy? Traveling tired can be dangerous. I feel like I am a smart traveler and pay attention to my surroundings. But once the sleep starts creeping in its easy to start letting my guard down and focus on staying upright.  (more…)
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