Healthcare in Auxiliar Program Spain

Healthcare in Auxiliar Program Spain

Narcolepsy, Personal Story, Travel
In 2014 I applied for the Ministries of Spain Auxiliares program on a whim. I was also considering teaching in Asia for programs like EPIK and HESS. I had promised myself I was going wherever I got an offer first because I had to get out of the USA. The day the email came telling me I had a position in Spain I couldn’t believe it. I was going to be living in Ibiza! Everything happened pretty quickly since I got my carta mid-summer. I had to quit my full-time job, sell all my furniture, get the Spanish student visa in Chicago, and physically move to Spain! But of course, there were some worries. I had no idea what healthcare in Spain would be like. As a person with Narcolepsy,…
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5 Things You Can Do NOW to Manage Narcolepsy

5 Things You Can Do NOW to Manage Narcolepsy

Lifestyle, Narcolepsy
Can Narcolepsy be cured? Of course we know at this point, that is not possible.  But there are so many different narcolepsy treatments available, we don't have to give up.  Everyone has to find the narcolepsy treatment options that work for them! Some people choose to treat narcolepsy naturally.  There are ways for us to mitigate our symptoms without taking narcolepsy medication. We want to beat the brain fog, fight fatigue, and take back control over how we feel.  This list is about short-term goals!  Try one or more of them NOW! (more…)
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Tips for Traveling With Narcolepsy

Tips for Traveling With Narcolepsy

Narcolepsy, Travel
Don't Travel Tired Do you worry about traveling with narcolepsy? Traveling tired can be dangerous. I feel like I am a smart traveler and pay attention to my surroundings. But once the sleep starts creeping in its easy to start letting my guard down and focus on staying upright.  (more…)
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EFT for Narcolepsy

Lifestyle, Mindset, Narcolepsy
When I say that I deal with pain every day, I think many people can relate.  We all have little aches and pains that plague us throughout our lives; that knee injury from high school, back and shoulder pain from stress, or recurring headaches that can't be explained.  I even include emotional pain in this definition. Physical chronic pain has become a widespread issue affecting more than 100 million Americans while remaining an invisible illness.  It doesn't receive attention because there is no way to compare levels of pain or measure how much it improves or gets worse. We all can believe our pain is worse than others' but that doesn't help us feel better. (more…)
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