What is Life Coaching?

Life coaching is a new and innovative approach to reaching your full potential and achieving your goals. We will focus on what you want to DO in life, but even more on who you want to BE in life.

Many see going through a life coaching program as similar to seeing a therapist, but there are some significant differences.  Life Coaching is designed to focus on one “problem” at a time.  In my practice, I assume that you already have everything you need to succeed inside of you.  You need some help, or coaching, to bring out the best in you and shine.

Just like a running coach guides a runner to the finish line, I will guide you toward your desired outcome, whatever that may be.  Not sure what you want? That’s okay and very common.  We will go through exercises and activities to determine who you are at your core, who you want to be, and what actions you can take to bridge the gap between your current state and your desired state.

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Wake Up Happy with Narcolepsy
Wake Up Happy with Narcolepsy
February 25, 2021
I'm a morning person, so I wake up happy every day. And I have had narcolepsy most of my life, if not all of it. When I tell people my best hours are first thing in the morning and I'd be h...
Have you tried L-CM for Narcolepsy?
Have you tried L-CM for Narcolepsy?
January 25, 2021
Perhaps you have heard from another PWN about using L-CM for Narcolepsy. If you are not on Facebook, you may have had trouble finding the information you desire about this alternative trea...
My Experience with Depression and Narcolepsy
My Experience with Depression and Narcolepsy
December 18, 2020
Ten years ago I never would have said I was grateful for Depression and Narcolepsy. I felt like they were ruining my life.  I was the victim and there was nothing I could do about it. But t...
Exploring Golden Rock on Thadingyut
Exploring Golden Rock on Thadingyut
October 27, 2020
Two years ago this week, I was with friends exploring Kyaiktiyo Pagoda also called Golden Rock, on Thadingyut. Thadingyut is a famous festival but I don't think anyone will be able to trave...
What Causes Narcolepsy – A Natural Theory
What Causes Narcolepsy – A Natural Theory
October 14, 2020
I picked up Louise Hay's book, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them. I wasn't thinking about what causes narcolepsy, just about ...
Taylor Schilling Claims to have Quarantine Narcolepsy
Taylor Schilling Claims to have Quarantine Narcolepsy
October 7, 2020
Less than two weeks after World Narcolepsy Day, I see the term "quarantine narcolepsy" on my newsfeed. When I learned that it was a reference to narcolepsy on Late Night with Seth Meyers, ...

Life is about more than work

Travel
Exploring Golden Rock on Thadingyut
Striking a Balance
Meeting a Princess Burmese Python
Observations About Myanmar from an Expat
Cataplexy in a Cathedral
Tips for Riding a Sleeper Bus in Vietnam
Healthcare in Auxiliar Program Spain
Low Carb Snacks On the Go
Myanmar Visa Application
Tips for Traveling With Narcolepsy
Dong Xuan Night Market, Hanoi

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