Striking a Balance

Striking a Balance

Mindset, Travel
If I don't have a picture of it, did it really happen? Monkeys swing from the trees to the corrugated metal protecting the steep stairs from the burning sun. They are looking for food or drinks they can steal. My phone is tucked away as I ascend 777 stairs to Mount Popa. I have heard these aggressive monkeys have a tendency to snatch anything they see from people’s hands. However, I’m itching to pull it out so I can take pictures of their cute little faces. What is this desire to capture everything in photos? My first camera used film. I remember lining up every shot to make good use of the 36 frames before I would have to beg my mom for another roll. Then I would wait weeks…
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Observations About Myanmar from an Expat

Observations About Myanmar from an Expat

Travel
It has been one year now since I came to Myanmar! What I planned as a three-week adventure has evolved into so much more! So I thought it was time to update this post on my observations about Myanmar. I have gone from being a tourist to an expat.  (Expat is short for expatriate, a person temporarily or permanently residing in a country other than their native country. I can't remember if I knew or used this word before coming here.)  (more…)
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Myanmar Visa Application

Myanmar Visa Application

Travel
If you are planning to visit Myanmar, it is likely you will need a tourist visa, or Myanmar Social Visa in order to enter the country. Do I need a Myanmar Visa? Don’t get confused by the conflicting information on the internet about this issue. If you are entering the country, you likely need to apply for a visa before you arrive no matter how short your stay. Although [caption id="attachment_752" align="alignright" width="300"] Image by Pexels on Pixabay[/caption] technically they will stamp the visa in your passport at immigration when you arrive, this eVisa processing is required before entering the country. Please do not ignore this as you can be denied entry and required to fly back to wherever you came from. Myanmar Visa from an Embassy You can apply…
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Yoga for Narcolepsy

Yoga for Narcolepsy

Lifestyle, Mindset
Using yoga for narcolepsy is more feasible for me than other exercise regiments. Some days I feel so low I just want to lay down on the floor. It’s not just to have a nap, although sometimes I need that too! I used to think this was just a sign I was depressed, but now I see it as a message from my body. (more…)
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