Why I’m So Grateful for Gratitude

Why I’m So Grateful for Gratitude

Life Coaching, Mindset, Personal Story
It helped me stop feeling like a victim! My alarm was blaring and I reached around clumsily, my eyes still closed trying to make the noise stop. I was angry and frustrated with my poor night of sleep. I had a horrific dream about someone I loved being tortured, and I stayed up for an hour trying to change my thought process to avoid going back into the same nightmare again. The images were fuzzy and dark, but I knew they would be stuck in my mind all day. I stumbled to the bathroom, stubbed my toe on, and slipped in water on my bathroom floor. My partner had left the shower curtain outside the tub, and the whole floor was soaked. I was lucky I hadn't hit my head,…
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Harnessing the Power of Gratitude

Harnessing the Power of Gratitude

Lifestyle, Mindset
Sometimes I find myself needing to take stock of what's good in my life. It is way to easy to let negative thoughts rein, so in an effort to stay positive, and harness the power of gratitude here are 40 things I love and I am grateful for. Myself — I have recently learned that unless I am on the list of things I love then something is out of balance in my life. It is not selfish to love myself. Although I am still learning this one day at a time.  The sky — it’s everywhere, it's so reliable, its always there to brighten my day or amaze me with its darkness. It's easy to harness the power of gratitude when you are grateful for such basic things that are…
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