Connecting with Positivity on Instagram

Connecting with Positivity on Instagram

Uncategorized
“Be kind, for everyone you meet is fighting a tough battle.” This is one of many quotes that Jill Hetrick, a 41-year-old woman from Erie, Pennsylvania lives by.  Jill has a mission to help others who are living with narcolepsy better their lives by improving their outlook.  Jill Hetrick, 2019 Jill was diagnosed with narcolepsy in 1996 after years of symptoms dragging her down.  During college, she found ways to cope with her sleepiness, not realizing it was beyond the realm of what a normal student would experience.  She was determined to be a good student.   “If I had a group meeting, I took a five-minute nap before the meeting and showed up. I didn’t want to let other people down.”  Jill had supportive roommates that were in many of…
Read More
What’s a Life Coach?

What’s a Life Coach?

Uncategorized
And will they make my dreams come true? Life coaches are not fairies that can grant wishes. Sorry, if that’s all you wanted to know you can stop reading here. We have all heard about people who win the lottery and end up broke and depressed. If a life coach could hand you your dream, you may end up like those winners. Would you like to know why? For most of us, success is determined by having a role or responsibility in reaching our goal. There is no joy without progress. If the results are handed to you, you are at the top, and you played no part in getting there. Then the only way to go is down! You can’t replicate the process that got you to the top.…
Read More
Going Keto

Going Keto

Lifestyle, Mindset, Uncategorized
I have tried to start with the easy stuff. Not easy to do, but easy to swallow and say, okay this is simple enough I’ll at least try.  And most of these are beneficial to anyone and everyone, regardless of if you have narcolepsy or another illness or if you are the healthiest person in the world!  There are plenty more to talk about. But not everything I have done to radically change my life has been so simple. Sometimes to get radical results we have to make radical changes.  The biggest one, I know many are resistant to or have some reason that it is not feasible for them, so I will not judge you if this is not for you.  But even if my way isn’t the way…
Read More